🗓️ Dates
12th July 2025 Saturday 🕘 9:00 AM – 5:15 PM
Free Snacks and a light lunch will be provided
Certificate of your Participation will be mailed to you. Therefore make to provide your email or WhatsApp number.
Reclaim your inner peace, one breath at a time.
✅ Pay ₹100 now to book your seat
Certificate of your Participation will be mailed to you. Therefore make to provide your email or WhatsApp number.
Internationally renowned meditation teacher and author. Former Head of the History Department, Vidyasagar College for Women, Calcutta University.
She has taught and transformed lives across the UK and India – including sessions at Rishikesh, Gaya, Bangalore, and the Ramakrishna Mission Institute of Culture (Kolkata).
You are physically fit and free from serious heart conditions
You wear loose, simple, decent clothing (suitable for sitting and breathing exercises)
You agree to switch off your mobile phone and avoid any external disturbances during the session
You must refrain from smoking, alcohol, or any intoxicants during the program period
Professionals: ₹900
Homemakers / Teachers / Senior Citizens: ₹600
Students: ₹450
🎁 Free Snacks and a light lunch will be provided
✅ Pay ₹100 now to book your seat
“This is not just a class. It’s a reset for your entire being.”
Perfect for reducing stress, improving focus, and rebalancing your energy – mentally, emotionally, and physically.
Whether you’re overworked, overwhelmed, or just curious — this is your safe space to breathe deeply and live fully.
👉 Step 1: Reserve your seat with a ₹100 non-refundable booking
👉 Step 2: Pay the remaining amount on the workshop day at the venue
⚠️ Limited Seats – Only 20 participants per batch
Don’t miss out. This is your chance to slow down, recharge, reconnect and transform.
✅ Pay ₹100 now to book your seat
Certicate of your Participation will be mailed to you. Therefore make to provide your email or WhatsApp number.
📲 WhatsApp / Call: 9062892291 (Tarak Sarkar)
📧 Email: MCHDskc@gmail.com
© 2025 MCHD – Management Centre for Human Development | A Unit of Prof. Shitangshu Kumar Chakraborty Memorial Trust
25A Madan Pal Lane, Kolkata – 700025
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